A low impact exercise class specially designed for senior citizens taught by Sharon Shute. Improve muscular endurance and flexibility , as well as cardio-respiratory and aerobic fitness. Meet new friends, and feel more vibrant and healthy
Purchase a punch card for $9 good for 4 classes.
Class is held Monday through Thursday from 9:35 a.m. to 10:35 a.m. Community Clubhouse 7997 California Avenue Fair Oaks, CA 95628